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Workout #10

4-Week July Maintenance Program • 1h 0m

Lower Body Blast. Grab Fabric Bands, dumbbells and a bench (or ottoman) because it's time to hammer you're legs!

Up Next in 4-Week July Maintenance Program

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    Workout #11

    Workout #11

    Upper Body Blast. Grab your Fabric Bands with some dumbbells and let's torch our upper body!

  • Workout #12
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    Workout #12

    Workout #12

    Full. Body. Blast! Grab some dumbbells and a towel cause your about to sweat!

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