CC DIGITAL STUDIO
Starting April 25th, you can feel energized and strong as you sweat with Coach Chris and Elle for 40 workouts in 60 days. This athletic style of training is a scalable for all levels and you can follow along live or on-demand from the comfort of your own home or gym.
Light to medium dumbbells and 50 minutes is all you need.
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WORK HARD & HAVE FUN
Chris & Elle make fitness fun by training with you in real-time with high energy playlists.
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TORCH BODY FAT
Metabolic training is the X-Factor to maximizing your calorie burn and getting lean.
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PROVEN METHOD
25 years of experience working with professional athletes, celebrities and fitness enthusiasts.
Weekly Live-Streaming Schedule (EST)
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MONDAY
6:50 AM and 9:30 AM
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TUESDAY
6:50 AM and 9:30 AM
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WEDNESDAY
6:50 AM and 9:30 AM
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THURSDAY
6:50 AM and 9:30 AM
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FRIDAY
6:50 AM and 9:30 AM
40 Progressive Workouts in 60 Days
5 new workouts each week that builds on the last. Scalable for all levels, but also challenging for advanced.
Sweat anywhere, anytime
Workout with Chris and Elle from any device, whenever it's convenient for you.
Get with the program!
Our progressive ia a proven training method that will work for you.
Buy from COACH CHRIS
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12-Week Spring Challenge
16 videos
Dive into our 12-Week Spring Challenge and transform your body with resistance bands and strength training. This compact, versatile program is perfect for busy lifestyles, offering lower and upper body workouts and full-body blasts to sculpt and tone. Designed for at-home or on-the-go, prepare to...
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January Maintenance Program
13 videos
🌟 Introducing our final 4-week program from our downtown studio: the Full Body BUILD & BURN.
🏋️♂️ Get ready for a series of fast-paced, high-intensity workouts designed to supercharge your metabolism and keep those calories burning long after the session ends.
💻 This 3-day-a-week program will...
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Holiday Maintenance Program
12 videos
🔥 Enter the Maintenance Phase: Giant Sets Awaits! 🔥
Welcome to a dynamic shift in your fitness regime - the Maintenance Phase, where giant sets meet high-intensity workouts.
🏋️♂️ Intense Workouts:
After months of building strength and muscle, it's time to ramp up the intensity. Expect three hi...