Forty Forward Client Studio
The workout home for Forty Forward clients. Sign in to train with Chris and Elle, live or on demand. New here? Start at fortyfwd.com.
Light to medium dumbbells and 50 minutes is all you need.
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WORK HARD & HAVE FUN
Chris & Elle make fitness fun by training with you in real-time with high energy playlists.
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TORCH BODY FAT
Metabolic training is the X-Factor to maximizing your calorie burn and getting lean.
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PROVEN METHOD
25 years of experience working with professional athletes, celebrities and fitness enthusiasts.
Weekly Live-Streaming Schedule (EST)
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MONDAY
6:50 AM and 9:30 AM
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TUESDAY
6:50 AM and 9:30 AM
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WEDNESDAY
6:50 AM and 9:30 AM
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THURSDAY
6:50 AM and 9:30 AM
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FRIDAY
6:50 AM and 9:30 AM
40 Progressive Workouts in 60 Days
5 new workouts each week that builds on the last. Scalable for all levels, but also challenging for advanced.
Sweat anywhere, anytime
Workout with Chris and Elle from any device, whenever it's convenient for you.
Get with the program!
Our progressive ia a proven training method that will work for you.
Buy from COACH CHRIS
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19 videos12-Week Fall 2026 Challenge
19 videos
Dive into our 12-Week Fall Challenge and transform your body with resistance bands and strength training. This compact, versatile program is perfect for busy lifestyles, offering lower and upper body workouts to sculpt and tone. Designed for at-home or on-the-go, prepare to elevate your fitness a...
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33 videos8-Week Spring 2026 Challenge
33 videos
Dive into our 8-Week Spring Challenge and transform your body with resistance bands and strength training. This compact, versatile program is perfect for busy lifestyles, offering lower and upper body workouts and full-body blasts to sculpt and tone. Designed for at-home or on-the-go, prepare to ...
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24 videos8-Week Winter Challenge
24 videos
Dive into our 8-Week Winter Challenge and transform your body with 3 Metabolic Resistance Training workouts each week. This new program is designed to guide you through a fat loss phase, with the main objective of improving your body composition. While there will be some exercises that incorporat...