6:45am April 19th - Workout #3
Inner Circle Challenge
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55m
Full. Body. Blast! Get ready to torch your entire body with this metabolic resistance workout. You'll be burning fat for 2 days after this beauty. Grab light to medium/heavy dumbbells and a towel to wipe off the sweat.
Up Next in Inner Circle Challenge
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6:45am April 20th - Workout #4
Restorative Hatha Yoga class with Sara.
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6:45am April 21st - Workout #5
Metabolic Conditioning - get ready for a high energy class that combines weight training with high intensity bodyweight movements. Expect to sweat and suffer for the next 50 minutes as this workout will burn every muscles in your body. All you need are light to medium dumbbells.
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6:45am April 24th - Workout #6
Timed Sets - Metabolic Resistance. Get ready for one of the most effective, gut wrenching fat burning methods. This program is definitely not for the faint of heart as it can get mentally and physically challenging at times. But when it comes to results, nothing beats it! You will need Medium to ...
