Up Next in 8-Week Winter 2026 Challenge

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  46:40

  Feb 9th - Workout #10

  Feb 9th - Workout #10

  Lower Body - You'll need light to heavy dumbbells, a barbell, fabric bands and a swissball if you have access.

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  47:36

  Feb 10th - Workout #11

  Feb 10th - Workout #11

  Upper Body - You need light to medium/heavy dumbbells, a bench and a Swissball.

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  48:26

  Feb 12th - Workout #12

  Feb 12th - Workout #12

  Full Body - You need light to medium/heavy dumbbells, a bench and a Swissball.