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Watch Mar 30th - Hatha Yoga with Sara V

Watch Mar 30th - Hatha Yoga with Sara V

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Mar 30th - Hatha Yoga with Sara V

4-Week Maintenance Program • 48m

Sara is an accomplished yoga teacher with a certification and training from India, the birthplace of this ancient practice.

With a keen focus on Hatha yoga, Sara emphasizes the significance of posture and breath work to harness the body's energy and facilitate overall healing.

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