Up Next in April 15th - Program #10

• 

  52:41

  6:45am May 4th - Workout #14

  6:45am May 4th - Workout #14

  Restorative Hatha Yoga class with Sara.

• 

  59:09

  6:45am May 5th - Workout #15

  6:45am May 5th - Workout #15

  Metabolic Conditioning - get ready for a high energy class that combines weight training with high intensity bodyweight movements. Expect to sweat and suffer for the next 50 minutes as this workout will burn every muscles in your body. All you need are light to medium dumbbells.

• 

  55:45

  6:45am May 8th - Workout #16

  6:45am May 8th - Workout #16

  Lower. Body. Blast! Bring out your heavy dumbbells and don't forget your bands. It's time to blast the booty!