Up Next in Program #12

• 

  1:01:11

  Workout #6

  Workout #6

  Full. Body. Blast! Grab some dumbbells and a towel cause your about to sweat!

• 

  1:00:57

  Workout #7

  Workout #7

  Lower Body Blast. Grab Fabric Bands, dumbbells and a bench (or ottoman) because it's time to hammer you're legs!

• 

  56:14

  Workout #8

  Workout #8

  Upper Body Blast. Grab your Fabric Bands with some dumbbells and let's torch our upper body!