Up Next in Program #12

• 

  1:00:43

  Workout #10

  Workout #10

  Lower Body Blast. Grab Fabric Bands, dumbbells and a bench (or ottoman) because it's time to hammer you're legs!

• 

  57:55

  Workout #11

  Workout #11

  Upper Body Blast. Grab your Fabric Bands with some dumbbells and let's torch our upper body!

• 

  1:04:03

  Workout #12

  Workout #12

  Full. Body. Blast! Grab some dumbbells and a towel cause your about to sweat!