Up Next in 4-Week Maintenance Program

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  48:57

  Mar 30th - Hatha Yoga with Sara V

  Mar 30th - Hatha Yoga with Sara V

  Sara is an accomplished yoga teacher with a certification and training from India, the birthplace of this ancient practice.

  With a keen focus on Hatha yoga, Sara emphasizes the significance of posture and breath work to harness the body's energy and facilitate overall healing.

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  54:57

  Mar 31st - Workout #6

  Mar 31st - Workout #6

  METCON

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  57:21

  April 3rd - Workout #7

  April 3rd - Workout #7