Up Next in 4-Week Maintenance Program

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  58:48

  March 27th - Workout #4

  March 27th - Workout #4

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  1:01:56

  Mar 29th - Workout #5

  Mar 29th - Workout #5

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  48:57

  Mar 30th - Hatha Yoga with Sara V

  Mar 30th - Hatha Yoga with Sara V

  Sara is an accomplished yoga teacher with a certification and training from India, the birthplace of this ancient practice.

  With a keen focus on Hatha yoga, Sara emphasizes the significance of posture and breath work to harness the body's energy and facilitate overall healing.